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Program Overview

13 Sessions. Measurable Results.
Step 1:  Fall Prevention Education
Step 2:  Prescreening + Reporting
Step 3-12: Group Classes
Step 13: Post Screening + Reporting
Class Types
Two CDC-Endorsed Formats Available
Otago Exercise Program

Group exercise classes led by licensed Occupational and Physical therapists. Otago provides progressive strength and balancing exercises for seniors. Program is CDC-endorsed and improves body awareness and confidence.

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Tai Chi Exercise Program

CDC-endorsed group exercise program tailored for seniors. Classes teach slow intentional movements to improve strength, balance and body awareness. All classes are led by licensed physical and occupational therapists.

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Outpatient Referrals 

We offer Health and Wellness Fairs. These are one-time on-site events where our licensed clinicians offer balance screenings and education. Referrals provided to onsite therapy program or an outpatient facility of choice for further evaluation. 

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